I know that the world is filled with messages that we should feel grateful. Anyone who knows me knows how I feel about “shoulding all over yourself.” This morning though I do feel incredibly grateful to receive a Reader’s Choice Award in 2 categories!

This year hasn’t turned out quite the way I expected it to. Spoiler alert…and neither will 2024. This certainly isn’t a surprise because the universe always has other plans and sometimes what happens even if it is difficult and unwanted it is really what we needed. Yes, 2023 was filled with lessons and some of them I learned and others kept coming back around to tell me to dig a little deeper. Regardless of how I may feel, I did something right and that feels amazing because it meant I helped others find their “why”. Working in connection with other humans and walking along with them during a challenging time in their life is a gift and I thank those who have trusted me and allowed me to be part of their transformation. It motivates me to be a better therapist, to be present and to show up in life even on the days that are hard.

Thank you! If you are looking for a mental heath tune up, I will be accepting new and returning clients for 2024.