Special Event, February 2, 2025 at Zen House Yoga Studio

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Your Vision, Your Year: Day Retreat at Zen House Yoga Studio, Niagara Falls

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Pause, Reflect and Recharge.

Make 2025 a year of clarity, purpose and inspiration. Join us for a transformative day retreat designed to help you align, create and manifest your best year yet!

Who we are: This interactive and creative session is being lead by Kimberley Gunning, MSW, RSW, Reiki II , YTT200 Candidate and owner of Kaleidoscope Wellness Niagara

Special guest will be, Laura Canal, founder of Miles of Smiles Alternative Solutions, Reiki Master, Certified Reflexologist and Psychic. Laura holds certifications in Aqualead, Integrated Energy Therapy, Crystal Healing, Mater Healing, Spiritual Healing, Astrology, Numerology and Transformational Coaching.

Step into a day designed to inspire, align, and empower you as you prepare to make 2025 your best year yet. This retreat offers a holistic blend of movement, mindfulness, and creative expression to help you uncover your deepest intentions and turn them into actionable goals. Begin with grounding somatic movement and meditation to connect with your body and center your thoughts. Then, dive into the creative process of building your vision board—a tangible reflection of your dreams and aspirations for the year ahead.

Step into a day designed to inspire, align, and empower you as you prepare to make 2025 your best year yet. This retreat offers a holistic blend of movement, mindfulness, and creative expression to help you uncover your deepest intentions and turn them into actionable goals. Begin with grounding somatic movement and meditation to connect with your body and center your thoughts. Then, dive into the creative process of building your vision board—a tangible reflection of your dreams and aspirations for the year ahead.

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Join us as we Manifest 2024 with our new Vision Board Workshop

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You will learn to go deeper and find more value than a typical Vision Board. You have an innate wisdom within you, and unique yearnings that are meant only for you. You deserve to know how to cultivate this, how to achieve your higher calling, how to trust yourself, how to feel the way you desire to feel. This Vision Board Workshop goes beyond goals, resolutions and habits. You are going to learn a somatic approach to bring your vision to life.

Who we are:  This interactive and creative session is being lead by Kimberley Gunning, MSW, Reiki II and owner of Kaleidoscope Wellness Niagara and Melanie DiPaola, RYT, Reiki II and founder of the Zen Collective.

What to Expect:

We will introduce you to psychotherapy techniques to let go of preconceived ideas and self-limiting beliefs. It is not about what we want and think we need.  The fundamental goal is to dig deep and know how to find the things that make us smile.

Before we begin creating we will explore the use of positive affirmations, meditation, somatic process, and the use of sound vibration with a singing bowl to set intention and amplify the effectiveness of your vision board.

Workshop Includes: All the necessary materials to make your vision board, including magazines, glue sticks, scissors, and boards.  A light refreshment will be provided.

Join Melanie and Kimberley for an unforgettable experience that empowers you to take charge and lighten your load with a little laughter and connect with your heart.

Your Investment: $44

To reserve your spot Tickets

When:  Saturday, January 27 from 1:30 pm to 3:30 pm

Location: Zen House Yoga Studio, 6150 Valley Way, Niagara Falls